Instructions: Preheat oven to 180 degrees C. Cut steak in 2cm cubes & roll in flour. Place in casserole with curry, salt, sugar, vinegar & tomato sauce. Add water & pour over meat. Cover & bake in mod slow oven for 1 1/2 hrs. Serve with boiled rice, peas or beans, boiled mashed pumpkin & carrots.

Serves 4-6

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