Instructions: 1. Heat oil in a Dutch oven or large, flameproof casserole. Brown meat on all sides on medium high heat.

2. Combine all remaining ingredients in a bowl. pour over meat. Cover pan, reduce heat to low and simmer 2-1/2 to3 hours. Check roast after 2 hours.

If more liquid is needed, add a little water or wine.

Yield: 4-6 servings

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