Recipe for Desperately Healthy Pancakes 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
36 Servings
Ingredients:
Amount Ingredient
part 1:
1/2 cup Soy flour
1/2 cup Whole wheat flour
1/2 cup Unbleached all-purpose flour
2 tbl Wheat germ
2 tbl Powdered milk
2 tbl Unprocessed bran
1 tbl Baking powder
1/2 tsp Baking soda
1/4 tsp Salt
Grated peel of 1 orange part 2:
2 x Eggs, separated
1/2 cup Plain yogurt
1/4 cup Oil
1 tbl Molasses
1 tbl Honey
Instructions:
Instructions: Combine the first 10 ingredients. Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well. Beat the egg whites until stiff; fold into the pancake mixture. Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other.

Makes about 36 3-inch cakes.

Country Inn and Bed and Breakfast Cookbook (Served at The Old World Inn B&B

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Desperate for Chocolate Low-Fat Shakes   ::   Desperation Diet Dip   ...