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Yield:
4 Servings
Ingredients:
Instructions:
Instructions: Combine flour, salt, and pepper. Coat meat and brown slowly in oil. Add remaining ingredients; cover and simmer 1 1/2 to 2 hours or until tender.
Serve over rice or noodles. Serves: 4 Note: Dr. John G. Barker is past president of Marshall University at Huntington, WV Email this Recipe:
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