Instructions: 1. Combine ground beef, salt and pepper.

2. Pat meat into 9-inch nonstick pie pan.

3. Spread tomatoes over meat.

4. Combine remaining ingredients; sprinkle over tomato-meat mixture.

5. Bake at 350 degrees for 20 minutes.

6. Cut into 6 equal wedges to serve.

Yield: 6 servings Each serving: 1
wedge Each serving may be exchanged for: 2 Medium-fat Meat

for Diabetics and their families

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