Recipe for Diabetic Rice and Cheese Casserole

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
1/2 cup	Cooked brown rice
3 x	Green onions, chopped
1 cup	Low-fat cottage cheese
1 tsp	Dill weed
1/2 cup	Low-fat milk
1/2 tsp	Dijon mustard
1/4 cup	Freshly grated parmesan cheese

Instructions:

Instructions: Sam has been one of my best sources of diabetic recipes in preparation for my mother-in-laws visit. These look good. Hope you all enjoy them. - Deena

Combine all ingredients in a mixing bowl. Pour into a casserole dish coated with nonstick vegetable spray. Bake in preheated 350 degrees oven for 15-20 minutes.

Serves 6.

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