Recipe for Dijon Chicken 
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Yield:
1
Ingredients:
Amount Ingredient
Instructions:
Instructions: Take a whole chicken and slice down the bake bone so it lays out flat.

Turn on broiler, brush chicken with butter and cook 5 min, then baste, repeat till chicken has cooked 20 min (should be skin side down). Turn chicken over and baste add thyme and red pepper sauce.

Cook on skin side up 10 minutes, take chicken out turn oven onto 400 degrees, in a bowl add 3T mustard, minced onion, and 2T of chicken grease.

Rub on skin of chicken then cover with bread crumbs, cook in oven about 10-20 min or until crumbs are brown.

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  ... Dijon Chicken   ::   Dijon Chicken and Dreen Beans (Lowfat-Packet Meal)   ...