Instructions: This tasty dish uses less sugar, salt and fat. Recipe includes Diabetic

Place the peas, corn, red pepper and water in a saucepan; cover and cook over high heat for 2-4 minutes or until vegetables are crisp-tender. Drain.

Add butter, dill, salt if desired and pepper; toss to coat.

Yield: 8 and without salt) equals 1 vegetable, 1/2 starch, 1/2 fat; also, 84 gm fat.

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