Instructions: Clean kale and remove stems. Coarsely chop and set aside. Place sweet potatoes in large microwavable bowl, add 1/4 cup water and microwave on high for 3 minutes. Drain and set aside.

Heat oil in large skillet, add garlic and saute for 30 seconds. Add onion and pepper and saute for 3 minutes. Add drained sweet potato and saute for 2 minutes. Add kale a handful at a time until all is wilted (takes about 7 minutes). Add drained black beans, liquid smoke and vinegar and heat for 3 minutes.

To serve, place 1/5 of egg noodles in bottom of a bowl, add 1/5 of kale mixture and sprinkle with cheese.

Start to Finish Time:
"0:30"

This is also excellent without the egg noodles.

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