Instructions: Mix ingredients together. Add enough milk, stock or water to make a firm dough. Roll out flat on a cookie sheet. Bake at 350 degrees until barely brown. (1/2 cup chopped cooked carrots may be used instead of greens.) All these crackers contain about 16% protein, 25% fat, 59% carbohydrate. However, the usable protein is increased by 30% because of the complimentary combination of wheat and soy flour.

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