Recipe for Double Triticale Bread 
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Yield:
1
Ingredients:
Amount Ingredient
1 cup triticale grain
2 pkt dry yeast
1/2 cup warm water
1/2 tsp honey
3 cup unbleached white flour
3 cup triticale flour
1/2 tsp salt optional
1/2 cup sunflower seeds toasted and chopped
1 tbl honey
Instructions:
Instructions: 2 Med loaves

Cook triticale grain [like oats] 15 to 20 minutes and chop finely in blender or processor when cool. Proof yeast meanwhile in 1/2 c warm water and 1/2 tsp honey. Put everything in a bowl and mix to make a crmbly dough. KInead 8 to ten minutes [the more triticale flour you add, the more dense it will feel]. Place in greased bown and turn once to coat top - cover and place inwarm spot to rise till double [1 hr]. Turn out and knead a couple of minutes - divide into two loaves - place these in well greased 8x4 inch pans and let rise again about 45 minutes. Bake 375 for 45 to 50 minutes or until done

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