Recipe for Dr Benjamins Rye Bread Starter Abm 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1/2 tsp Yeast
2 cup Water
2 cup Rye flour
1 sm Onions
1 cup Water
Instructions:
Instructions: Sprinkle yeast over tepid water. Beat in flour till no lumps remain. Peel and halve onion; add to starter. Cover loosely with cloth & let stand at room temp for 24 hrs.

Remove onion. Beat in tepid water & flour. Cover with cloth and let stand for 24 hrs more. The starter should now be pleasingly sour-smelling, almost beery and bubbly.

Feed once a week with 1/2 c tepid water & 3/4 c rye flour and leave out overnight. Otherwise keep in fridge. (Good idea to feed the day before youre going to use it.)

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