Recipe for Easy Beef Stir Fry (Low Fat) 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1 lb Lean boneless sirloin,
Trimmed, and cut into 1/4
Inch
Strips (if you11 stick the
Steak in the freezer for
About
30 x Minutes, itll slice more Easily)
2 tsp Peeled, minced ginger root
1/4 tsp Grated orange rind
1/2 cup Orange juice
2 tbl Balsamic vinegar
2 tbl Low-sodium soy sauce
2 tsp Cornstarch
1 tsp Sesame oil
1/2 lb Fresh snow pea pods (be
Sure ends are trimmed and Strings are removed)
1/2 cup Fresh bean sprouts
1/2 cup Celery, sliced on the
Diagonal
1/2 cup Red pepper, sliced into
Strips
3 cup Cooked brown rice (use the
Instant variety - its Great)
Makes 6 servings.
Instructions:
Instructions: In a large zip-lock plastic bag, combine ginger root, orange rind, orange juice, vinegar and soy sauce. Zip bag and mix thoroughly to make marinade.

Add meat strips and place in refrigerator for 30-45 minutes. Remove meat strips and add cornstarch to remaining marinade. Zip bag and mix cornstarch into marinade. Spray nonstick skillet with nonstick cooking spray and heat to medium high. Add meat strips and stir-fry for 5 minutes. Remove from skillet. Drizzle sesame oil over skillet. Add snow peas, bean sprouts, celery and pepper and stir-fry 3 minutes. Add steak strips and reserved marinade and stir-fry an additional 2-3 minutes. Mixture should be slightly thickened. Serve over rice.

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