Recipe for Easy Black Bean Chili

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
1 can	Black beans, (Progresso is good), partially drained
	Canned chopped tomatoes, (add to taste)
1/2 tbl	Chili powder
1/4 tsp	Cayenne, (more if you like it spicy)
3 tbl	Chopped onion, (use dried minced onion to save time)

Instructions:

Instructions: This is a chili that I make for myself when Im starved and have no time.

Its also low-fat and really easy!

Mix all ingredients, cook for about 15 minutes or so, until the flavors blend. Top with shredded cheddar.

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