Instructions: In a medium saucepan, combine berries, water and honey. Heat to a gently simmer and cook until fruit breaks down and softens, about 20 minutes.

Puree mixture in a food processor or blender. Tranfer to a mixing bowl and stir in yogurt. Season with cinnamon if desired. Cover and refrigerate until chilled through, at least 3 hours.

Serves 4.

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