Recipe for Easy Hummus 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1 can Chick peas
2 x Cloves of garlic
3 tbl Lemon juice
Instructions:
Instructions: Drain half the liquid out of the can of chick peas. Put all the ingredients into a mixers and mix on high, stirring occasionally until it is a creamy, paste consistency.

Makes a wonderful salad, dip or spread for sandwiches.

Garnish with extra-virgin olive oil and FRESH mint.

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