|
Yield:
1
Ingredients:
Instructions:
Instructions: In a 2-cup glass measure, combine egg, green onion and tomato. Microwave on 100% power (HIGH) 30 seconds. Stir; microwave on 100% power (HIGH) 30 seconds more. Spoon egg mixture in centre of tortilla. Sprinkle with 1 tablespoon cheese. Roll up: place on a microwave-safe plate, seam-side down. Sprinkle with remaining 1 tablespoon cheese. Microwave on 100% power (HIGH) 30 seconds or until cheese is melted. Serve with 1 tablespoon of salsa, as desired.
Makes 1 Serving. ***Please note that the recipe used a 650 Watt oven you will have to adjust the recipe to the Wattage listed for your machine. Helen D.*** NOTES : IMPORTANT: Microwave oven used was 650-700 watts. Adjust the recipe according to the wattage of your machine. WW points are based on the 123 Success program, and used the MasterCook (5 Points using Egg-Beaters) (7 Points using egg) Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.
|