Recipe for Egg-Free, Wheat-Free, Milk-Free Meatloaf

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
1/2 lb	Ground Beef
1/4 cup	Raw, grated potato up to 1/2 cup
1/4 cup	Chopped Onion
1/4 cup	Grated Carrot
3/4 tsp	-Salt,or less
1 dsh	-Pepper
1/2 cup	Broth, up to 1 cup gravy, tomato juice,etc
1 cup	Chopped Vegetables optional peas, carrots, green beans, celery

Instructions:

Instructions: Mix all ingredients. Bake at 350* for 1 hour. You do not have to add the optional vegetables, but it is a good way for children to learn to enjoy them.

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