Recipe for Egg and Almond Stir-Fry 
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Yield:
4 servings
Ingredients:
Amount Ingredient
1 x 250 gram lon grain brown rice, (8oz)
4 tbl Sunflower oil
1 sm Or medium-size green cabbage, shredded
1 x Clove garlic, chopped finely
125 gm Almonds, shelled (4oz)
1 tsp Hot Madras curry powder
1 tsp Ground turmeric
Instructions:
Instructions: Cook the rice in lightly salted water for 40 minutes or until it is just tender.

Drain it, run cold water through it and drain it again.

Heat the oil in a wok or very large frying pan on a high heat.

Put in the cabbage and garlic and stir-fry them for about 3 minutes or until the cabbage begins to soften.

Mix in the almonds, rice, curry powder and turmeric and stir for a further 2 minutes.

Mix in the eggs and stir for about half a minute to heat them through.

Serve as soon as possible.

This is a one dish meal for which no accompaniment is necessary.

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