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Yield:
2 sandwishes
Ingredients:
| |
|
| 2 tbl |
Peanut butter |
| 2 tbl |
Sesame tahini, |
| 1 tbl |
Sunflower seeds, |
| 2 x |
Figs, chopped |
| |
----------------- 2ND SANDWICH ---------------- |
| 2 tbl |
Peanut butter |
| 1/4 cup |
Celery, chopped |
| 2 tbl |
Yogurt, |
| 2 tbl |
Peanuts, chopped |
| |
----------------- 3RD SANDWICH ---------------- |
| 2 tbl |
Penut butter, |
| 2 tbl |
Cheddar cheese, grated |
| |
----------------- 4TH SANDWICH ---------------- |
| 1/4 cup |
Tahini |
| 1/4 cup |
Penut butter, |
| 1/4 cup |
Raisins, |
| 2 tbl |
Milk powder, |
| |
----------------- 5TH SANDWICH ---------------- |
| 2 tbl |
Peanut butter, |
| 1/2 x |
Banana, mashed |
| 2 tbl |
Non-fat milk powder, |
| 1/2 tsp |
Vanilla, |
| |
----------------- 6TH SANDWICH ---------------- |
| 2 tbl |
Peanut butter, |
| 1/4 cup |
Alfalfa sprouts, |
| 1 tbl |
Sesame seeds, |
| 8 x |
To 10 slices cumumber, |
| 1 tsp |
Mayonnaise, |
| |
----------------- 7TH SANDWICH ---------------- |
| 2 tbl |
Peanut butter, |
| 2 tbl |
Raisins, |
| 1/4 cup |
Apple, chopped |
| |
----------------- 8TH SANDWICH ---------------- |
| 8 oz |
Tofu, mashed |
| 1/4 cup |
Peanut butter, |
| 1 x |
Banana, |
Instructions:
Instructions: These spreads are best cold. They make good fillings for taking to work or school.
Mozzer
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