Recipe for Ember Day Tart 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
9 oz Wholeweat or whole meal
Pastry*
1/2 oz Butter
6 oz Onions, roughly chopped
1 tbl Dried sage
2 x Handfuls fresh parsley,
Chopped roughly
3 oz Well flavoured cheese,
Grated
3 x Eggs
Salt
Pepper
1/2 tsp Each ground cinnamon,
Ginger
3/4 cup Milk
Instructions:
Instructions: * Made with 6 oz wholewheat or wholemeal flour, 1 1/2 oz each of butter & lard with a little cold water

Make the pastry & line an 7-8" flan case; bake it blind. Melt the butter in a pan & gently cook the onions with the sage & parsley until they are just soft. Add the cheese, eggs, seasoning & milk & mix well. Add the raisins if you are using them & pour the mixutre into the flan case. Bake in a moderate oven 350 for approx. 20 minutes or till the tart is risen, firm & lightly browned.

Serves 6
warm or cold.

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