Recipe for English Pea Salad 
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Yield:
6
Ingredients:
Amount Ingredient
1/2 cup fat-free mayonnaise
2 tbl sweet pickle relish
1 tsp dried onion flakes
1/4 tsp black pepper
1 can small English peas rinsed and drained 16 ounce can
1 can sliced carrots rinsed and drained 8 ounce can
1/2 cup shredded reduced-fat Cheddar cheese
Instructions:
Instructions: In a large bowl, combine mayonnaise, pickle relish, onion flakes, and black pepper. Add peas and carrots. Mix well to combine. Stir in Cheddar cheese and egg. Cover and refrigerate at least 1 hour. Gently stir again just before serving.

HINT: If you want the look and feel of eggs without the cholesterol, toss out the yolk and dice the whites.

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