|
Yield:
4
Ingredients:
Instructions:
Instructions: Lightly brush a nonstick baking sheet with 1 tablespoon of the oil. Arrange the eggplant on the sheet in a single layer. Bake at 350 degrees for 20 minutes, or until the slices are lightly browned on the bottom. Turn the pieces and bake for 10 minutes, or until tender. Set aside.
Drain the tuna well. Transfer to a large bowl and flake with a fork. Add the beans, vinegar, parsley, capers, pepper and the remaining 1 tablespoon oil. Mix well. Divide the tuna mixture among 4 slices of the bread. Top with the onion slices. Add another slice of bread to each sandwich. Top with the eggplant and the tomato slices. Sprinkle with the olives. Top with the arugula, watercress and the remaining bread. Cut each sandwich in half; secure the pieces with wooden picks. This recipe yields 4 servings. Comments: You can now enjoy this famous sandwich from the Mediterranean region due to massive cuts in fat and calories, but not flavor. Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.
|