Recipe for Enriched Meat Loaf 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1 lb Extra lean ground beef
1 cup Sunflower seed meal
1 x Onion, grated
1 x Egg, beaten
1/4 cup Soy grits
1/2 cup Stock
1/2 cup Powdered milk
1/2 cup Wheat germ
1 tsp Salt
1 cup Stewed tomatoes
Instructions:
Instructions: Soak soy grits in the stock.

Blend all ingredients together. Turn into an oiled loaf pan. Bake at 350 F for 1 hour.

Makes about 6 servings.

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