Recipe for Excellent Corn Bread

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
1/2 cup	Whole wheat flour
3/4 cup	White flour
3/4 cup	Polenta (or regular corn meal. In Israel "polenta" just means extra finely ground corn meal which is sold for preparing a corn breakfast hot cereal)
4 tbl	Sugar ( I cut this to 2 T)
5 tsp	Baking powder
1/2 tsp	Salt
1/3 cup	Plus
2 tbl	Baby food apple sauce (I just use regular applesauce)
1/2 cup	Low fat soy milk (I use rice milk)

Instructions:

Instructions: Mix dry ingredients in a bowl. Mix wet ingredients in another bowl. Add wet to dry and stir well.

Bake at 375 in a glass 9" round quiche pan or a 8x11 pyrex, for about 30 minutes, or until top starts to look golden brown.

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