Instructions: For sauce: Combine first 6 ingredients in large, heavy pot; bring to a boil.

Simmer uncovered for 15 minutes, stirring occasionally.

For falafel balls: Preheat oven to 475 degrees. In medium bowl, mix falafel mix, tofu, water, parsley and egg with hands. Form into 1" balls. Place on lightly oiled baking sheet; bake for 8-10 minutes. Do not overcook or falafel will dry out.

When sauce is done, carefully loosen falafel from baking sheet and drop into simmering sauce. To serve, garnish with parsley.

Makes 6 servings, 7 grams of
fat per serving.

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