Recipe for Family-Style Fish with Bean Sprouts 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4
Ingredients:
Amount Ingredient
2 tsp cornstarch
1/2 tsp salt
3/4 lb firm white fish fillet abt 1/4" thk cut 1" by 2" slices
(such as seabass, bass or halibut)
----------------- FOR THE SAUCE ----------------
1 tbl lemon juice
2 tsp oyster-flavoured sauce
1/8 tsp freshly-ground white pepper
----------------- FOR THE DISH ----------------
1 tbl vegetable oil
2 tbl finely-shredded ginger
2 x green onions trimmed, and
cut into 2" lengths
2 cup bean sprouts
1/4 cup red bell pepper cut thin strips
1/4 cup sliced fresh button mushroom
Instructions:
Instructions: Stir the cornstarch and salt together in a medium bowl. Add the fish slices and toss gently to coat them evenly with the marinade. Set aside for 10 minutes.

For the Sauce: Stir the lemon juice, oyster-flavored sauce and pepper together in a small bowl.

For the Dish: Heat a wok over medium heat until hot. Pour in the oil. Add the marinated fish. Stir-fry gently until the fish is cooked through, 2 to 3 minutes. Scoop the fish out onto a plate and set aside.

Add the ginger, green onions, bean sprouts, bell pepper and mushrooms to the wok and stir-fry until tender-crisp, about 2 minutes. Pour the sauce into the wok and slide in the cooked fish. Continue cooking until the fish is heated through, about 1 minute.

Scoop the contents of the wok onto a serving platter and scatter the cilantro leaves over the top.

This recipe yields 4 servings.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Family-Style Creamy Chicken and Noodles   ::   Family-Style Meatloaf   ...