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Yield:
2 nice folks
Ingredients:
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CUT INTO JULIENNE STRIPS ---------------- |
| 8 oz |
Tofu or tempeh, steammed for 10 minutes and cooled |
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Simmer for 45 minutes until |
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Liquid is absorbed |
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----------------- HEAT IN WOK OR SKILLET ---------------- |
| 1 tbl |
Oil, |
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----------------- SIMMER FOR 45 MINUTES UNTIL liquid is absorbed ---------------- |
| 1/2 cup |
Brown rice, |
| 1/2 cup |
Water |
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----------------- ADD & BROWN LIGHTLY ---------------- |
| 2 tbl |
Sesame seeds, |
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----------------- ADD & BROWN THE TOFU/TEMPEH ---------------- |
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----------------- STIR IN ---------------- |
| 1/4 cup |
Onions, sliced |
| 1/2 cup |
Celery, sliced |
| 4 x |
Spinach leaves, shredded |
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----------------- SAUTE A FEW MINUTES, ADD ---------------- |
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The cooked rice |
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----------------- FOR EXTRA PROTEIN YOU CAN ---------------- |
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Can make well in center |
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Of pan and drop in |
| 1 x |
Egg, |
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----------------- COOK A LITTLE, THEN MIX EGG ---------------- |
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With rice and vegetables |
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----------------- MIX ALL INGREDIENTS TOGETHER ---------------- |
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Add |
| 4 tsp |
Tamari |
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----------------- SPRINKLE ON TOP TO SERVE ---------------- |
Instructions:
Instructions: Mozzer
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