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Yield:
1 servings
Ingredients:
Instructions:
Instructions: Directions: Crepes: Combine the flour, milk, egg whites, liquefied butter buds, and salt. Blend to combine well. Add the chopped chives and parsley.
Refrigerate batter to thicken slightly. Heat a crepe or saute pan over high heat. Spray with nonstick spray. Pour a large spoonful of batter into pan and swirl to a thin pancake. Flip over and then remove from pan. Continue to make additional crepes. Ratatouille: Spray a large pot with nonstick cooking spray. Over medium heat, saute the onions and garlic. Add the diced vegetables and saute for about 10-15 minutes to sweat the vegetables. Add the tomatoes and stir well. Add the bouquet garnis and allow to cook over low heat for about 1 hour, stirring often. To assemble, place about 1/4 cup of the ratatouille into the center of each crepe. Roll up and place in a casserole dish. Top with remaining ratatouille and non-fat cheese. Bake at 350 until heated through or 10-15 minutes. Email this Recipe:
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