Instructions: Place all ingredients in a food processor or blender & process until the consistency of raw hamburger, Form into 3 patties. Fry in a skillet coated with vegetable oil cooking spray or grill. Cooked patties frozen, then thawed & reheated. Its best not to overcook these burgers as the have very little fat in them to keep them juicy. Top with fat free cheese, or, for a low fat bacon cheeseburger, sprinkle with some imitation bacon bits.

Variation:
Substitute seasoning salt for the steak sauce or Worcestershire sauce.

Substitute 1/4 cup fat free cracker crumbs for the bread.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.