Recipe for Fat-Free Gravy 
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Yield:
4 servings
Ingredients:
Amount Ingredient
1 cup Broth & defatted drippings
2 tsp All purpose flour
1 tsp Cornstarch
1 tsp Ketchup
1 pch Salt
1 pch Freshly ground pepper
Instructions:
Instructions: A waist-watcher gravy - quite thin. Serve over meat or potatoes.

Cook up bones as for soup, strain liquid. Refrigerate overnight or until white fat on top can be removed with a spoon. Refrigerate meat drippings from the pan and skim off the fat.

Combine broth, flour and cornstarch in a screw-top jar, cover and shake until well combined or use a blender for a larger batch. Pour into saucepan, stir in ketchup, salt, pepper and basil for beef (or sage for turkey, or other herb of your choice). Stir-cook over medium heat until gravy thickens. (Mine didnt thicken but I had some lumps of flour or cornstarch.)

Makes about 1 cup.

tested with turkey drippings Oct 93.

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