Recipe for Fat-Free Matza Balls 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1/2 cup Matza Meal
1/2 tsp Salt
3/4 tsp Powdered instant broth
(chicken or veggie)
2 tsp Chopped parsley
(optional)
1 dsh Onion powder
3 x Egg whites
Instructions:
Instructions: Stir the dry ingredients together

Stir egg whites, club soda, and parsley slightly with a fork and pour over the dry ingredients. Mix well and refrigerate at least one hour.

Form into 8 balls (1 1/2 inch diameter) and drop into a large pot of boiling slated water or broth.

Reduce the heat and simmer, covered, for 30 minutes. Do not remove the lid during the cooking period. Remove matza balls with a slotted spoon and serve in soup.

[Note: I have not tried this recipe. In general, though, matza balls keep well in the fridge, just warm them up before serving in soup.]

"International" Havurah of Temple Emmanuel, Lexington, MA.

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