Recipe for Fatfree Bran Muffins

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Yield:

12 Servings

Ingredients:

Amount	Ingredient
2 cup	Whole wheat flour
2 cup	Wheat bran
1 tsp	Baking soda
1/2 tsp	Baking powder
2 x	Egg whites
2 cup	Skim milk
1/2 cup	Apple juice concentrate
1/2 tsp	Cinnamon
1/8 tsp	Cloves
1/8 tsp	Nutmeg

Instructions:

Instructions: Sift together all dry ingredients except bran. Add bran, milk and juice concentrate. Add stiff egg whites Divide batter among 12 muffin cups

(lined with muffin papers). Bake 20 minutes, or until muffins are springy to the touch and lightly browned, at 400 degrees (preheat the oven).

(HUI-WEN CHEN)

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