Recipe for Fatfree Italian Dressing

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Yield:

Ingredients:

Amount	Ingredient
2 tbl	apple cider vinegar
1 tbl	chopped onion
1/4 cup	water
2 tbl	frozen apple juice
	concentrate
1 x	clove garlic, cut in half
1 tsp	honey
1/2 tsp	crushed dried basil
1/2 tsp	crushed dried oregano
1 pch	white pepper
2 x	canned artichoke hearts
	(packed in water)
	rinsed and drained

Instructions:

Instructions: Combine all ingredients in blender or food processor and puree until smooth.

Chill at least 15 minutes before serving.

Yields: 1 cup

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