Recipe for Filet De Sole Bonne Femme 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6 Servings
Ingredients:
Amount Ingredient
3 lrg Fresh sole
5 tbl Butter
3 tbl Chopped onion
3 tbl Chopped carrot
1/2 cup Chopped shallots
----------------- BOUQUET GARNI ----------------
1 x Parsley sprig
1 sprg celery leaves
1 x Bay leaf
1 x Leek stem
3 tbl Flour
Salt and pepper
1/2 lb Fresh mushrooms, washed and sliced
2 tbl Chopped parsley
1 cup (scant) dry white wine
2 cup Whipping cream
Instructions:
Instructions: Remove skin from ea. sole. W/ a sharp knife, make 4 fillets of ea. by cutting in 1/2 lengthwise near center bone, cut ea. 1/2 into 2 strips.

Remove bones w/ tip of knife. Pound lightly to flatten & break the nerves.

Rinse in cold water. Clean & chop bones, rinse, set aside. To make fish stock, heat 1 tbs. butter in saucepan. Add onion, carrot, 1/4 cup shallots, & chopped fish bones, cook until vegetables begin to release juices. Cover w/ water, add bouquet garni, cook on medium heat 20 min. skimming often.

Strain stock through sieve lined w/ damp cheesecloth, return to pan. Make roux by mixing 3 tbs. butter w/ flour in small bowl. Add to fish stock, stir always. Cook over medium heat 25 min. Preheat oven to 400. While fish sauce cooks, place fillets bone side down, fold over once. Butter a 9x12-in. baking pan. Sprinkle pan w/ 1/2 tsp. salt, 1/4 tsp. pepper. Place folded fillets in pan. Arrange 1/4 cup shallots & mushrooms around fillets.

Sprinkle w/ parsley & season w/ salt & pepper if desired. Pour wine over fillets. Place pan over high heat, bring to boil. Remove, bake in oven 5-10 min. , until fillets flake easily. Remove from oven. Butter serving platter. Place filets & mushrooms on platter; cover w/ waxed paper to keep warm. Pour bouillon from baking pan into small saucepan & cook over medium heat until reduced by half. Stir in cream & lemon juice & season w/ salt & pepper. Add simmering fish sauce to bouillon, stir to blend. Strain in fine sieve. Pour over fillets, serve at once.

LE CAFE ROYALE

MINNEAPOLIS, BLOOMINGTON

WINE: CLOS STE. MAGDELEINE, 1978

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Filet De Porc Au Calvados   ::   Filet De Tofu with Apricot Dijon Sauce   ...