Recipe for Filo Parcels 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
8 Parcels
Ingredients:
Amount Ingredient
1 sm Onion, Chopped
1 tbl Sunflower Oil
1 tsp Mild Curry Powder or Paste
6 oz Mixed veg eg carrot, courgettes, parsnip, cut up small
4 oz Beansprouts
1 tbl Chopped Fresh Coriander
Salt and Black Pepper
4 sht of Filo Pastry
Instructions:
Instructions: Fry onion in oil for 2 minutes. Add curry powder, stir over heat for 1 minute. Add vegetables, stir fry for 3 minutes. Add beansprouts, coriander.

Season. Mix, set aside. Set oven 190C, 375F, Gas Mark 5. Lay out filo sheets. Cut in half. Brush with butter. Place one eigth of filling ner bottom edge of pastry pieces. Roll up and tuck in ends to seal. Brush with more butter. Place on a baking sheet. Bake for 20 minutes or until crisp and golden.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Filo Nests   ::   Filo Pastries with Smoked Turkey and Mushrooms   ...