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Yield:
1 servings
Ingredients:
Instructions:
Instructions: BAKED POLENTA:
Preheat the oven to 220c/Gas 7. 1 Cook the polenta as on the packet. Stir in the basil, oil and seasoning. Bake in a gratin dish for 10 minutes. DUCK WITH ORANGE SAUCE: 1 Remove the zest from 1 orange, chop and add to a pan with the sesame oil, honey, balsamic vinegar, soy sauce, orange juice and stock. Simmer gently. 2 Pan fry the duck in oil until cooked through. Segment the remaining orange and add to the sauce. Slice the duck and serve with the sauce. PISTACHIO PESTO: 1 Blend the basil and pistachios in a processor, add 30ml/2 tbsp water and olive oil to make a paste. Season and serve. MANGO AND LEEK CHUTNEY: 1 Cut the leek into quarters lengthways and into 2" pieces. Heat the oil in a shallow pan and fry the leeks with the coriander. Turn into a bowl with the diced mango. Season and serve. Email this Recipe:
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