Recipe for Fish Fillets in Spicy Coconut Sauce 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
2 tbl Corn oil
1 tsp Onion seeds
4 x Dried red chillies
3 x Garlic cloves, sliced
1 med Onion, sliced
2 med Tomatoes, sliced
2 tbl Dessicated or shredded
Coconut
1 tsp Salt
1 tsp Ground coriander
4 x Flatfish fillets such as
Plaice, sole or flounder
Each about 75g(3oz)
150 ml Qtr pint water
1 tbl Lime juice
1 tbl Chopped fresh coriander
Instructions:
Instructions: 1. Heat the oil in a deep round bottomed frying pan (skillet) or a karahi(wok). Lower the heat slightly and add the onion seeds, dried red chillies, garlic slices and onion. Cook for 3-4 minutes, stirring once or twice.

2. Add the tomatoes, coconut, slat and coriander and stir thoroughly.

3. Cut each fish fillet into 3 pieces. Drop the fish pieces into the mixture and turn them over gently until they are well coated with the mixture.

4. Cook for 5-7 minutes, lowering the heat if necessary. Add the water, lime juice and fresh coriander (cilantro) and cook for a further 3-5 minutes until the water has mostly evaporated. Serve immediately with rice.

Voila! :^)

I. Chaudhary

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