Recipe for Fish Fillets with Yogurt Sauce 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
1/2 cup Yogurt plain no-fat
6 tbl Minced fresh cilantro
4 tbl Minced green onion
2 tsp Paprika
Nonstick vegetable oil spray
8 x Flounder or sole fillets
4 lrg egg whites
Instructions:
Instructions: Mix yogurt, cilantro, paprika, & green onion in small bowl. Season

fish with salt & pepper. Preheat oven to 500 F. Spray baking sheet

with vegetable oil spray. Place in oven. Whisk egg whites in medium

bowl until foamy. Place wheat germ on large sheet of waxed paper. Dip

fish fillets into egg whites, then turn fillets in wheat germ,

coating lightly. Place fish fillets on hot baking sheet. Sprinkle

with salt & pepper. Bake until fish is opaque in center, about 8

minutes. Remove from oven; let stand 2 minutes. Transfer to platter.

Serve yogurt sauce alongside.

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