Instructions: Heat the margarine in a fairly large skillet, and sauti the carrot, chayote, plantains, mushrooms, cauliflower, and broccoli until tender. Add the garlic butter and the fish. Puor in the coconut milk, cheese, and celery. Simmer for about 8 minutes. Serve with rice.

You may think, as I did that pan dois an exotic little-know culinary term.

It simple means that you do it in the pan.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.