Recipe for Fish Provencale 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 cup Chopped plum tomato
1/2 cup Chopped yellow bell pepper
3 tbl Chopped green onions
1 tsp Dried fines herbes
1/4 tsp Dried thyme
2 x Cloves garlic, minced
1 tbl Lemon juice
1/4 tsp Salt
1/8 tsp Pepper
Instructions:
Instructions: Combine first 6 ingredients in an 8-inch square baking dish; stir well.

Microwave at HIGH 3 minutes, stirring after 2 minutes. Stir in juice, salt, and pepper.

Arrange fish over vegetable mixture with thickest portions toward outside.

Cover with wax paper; microwave at HIGH 3 minutes.

Turn fish over, cover, and microwave 2 minutes or until fish flakes easily.

Let stand, covered, 2 minutes.

Yield: 4 servings (serving size: 1 fish
fillet and 3 tablespoons vegetable mixture).

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