Instructions: 1. Fry chopped vegetables in olive oil

2. add salmon heads and prawn shells then 2/3rds wine to 1/3rd water and boil at least an hour

3. sieve all contents

4. heat at last minute add fish, then prawns then herbs - 5 minutes max!

Serving Ideas : fresh nutty brown bread

NOTES : roi arthur had mussels, scasllops, oysters, fennel add potatoes for brittany style and serve over slices of bread use chicken or beef stock or both

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