Recipe for Fish in Mustard Sauce 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
6 x Filets of sole or other fish
Juice of 1 lemon
2 tbl Butter
1 tbl Flour
1 cup Milk
Salt, pepper and nutmeg
1 tsp Tarragon
2 x Shallots
1 tbl White part of green onions
1/2 cup Dry white wine
1 x Egg yolk
2 tbl Mustard( Dijon)
1/2 cup Heavy cream
Instructions:
Instructions: 1. Preheat oven to 350

2. Season fish with salt and lemon

3. Melt 1 tbs butter in a small saucepan. Stir in flour 1 minute.

4 . Pour in warm milk stirring vigorously, keep stirring until thick.

5. Turn down heat, add salt pepper and nutmeg and simmer 5 minutes, stirring occasionally.

6. In another saucepan combine shallots, chopped green onions, tarragon,and wine and simmer until wine is reduced to 2 tbs.

7 Add wine reduction to the thickened milk, and cook 5 minutes, stirring occasionally.

8. Mix egg yolk and cream and add to sauce.

9. Off the heat, stir in 2 tbs of the mustard to the sauce. Check seasoning.

10. Drain fish filets.

11. Place fish in a buttered baking dish, pour the sauce on top and sprinkle parmesan.

12. Bake 15 to 20 to minutes until bubbly, then broil until top is golden.

Serving Ideas : serve with potatoes

NOTES : Use the very best mustard you can find

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