Recipe for Fish in Mustard Sauce ( Machher Jhol ) 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4
Ingredients:
Amount Ingredient
mustard oil for frying
4 x piece cod or any white fish cut into 30mm chunks
2 tsp ginger shredded
2 tsp green chilli chopped
1 tsp turmeric powder
2 tbl black mustard seeds
2 tsp panch phoron
salt
Instructions:
Instructions: Heat the oil in a kadai or wok and fry the fish for 23 minutes.

Set aside in its juices.

Make a fine paste of the ginger chilli turmeric and mustard seeds with a little water in a food processor.

Heat 3 tablespoons of oil in a pan.

Add the panch phoron.

When the seeds crackle add the mustard paste and salt.

Cook for 5 minutes stirring all the while.

Add the fish its juices and the rest of the water and simmer for 3 more minutes.

Serve hot with boiled rice.

All time bengali favourite

Serves 4

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Fish in Mustard Sauce   ::   Fish in Orange Juice   ...