Recipe for Fishy Volcanoes 
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Yield:
6
Ingredients:
Amount Ingredient
6 x WHITING FISH FILLETS (OR SLICE ANOTHER TYPE OF WHITE FISH DOWN TO STRIPS APPROX 1" X 5") 15 OZ. CANNED SALMON
1/4 x CHOPPED CELERY
1/4 cup GRATED ZUCCHINI
1 tbl ONION POWDER (MORE TASTE AND LESS CARBS THAN FRESH ONIONS)
1 oz PORK RINDS, CRUSHED
1 tbl MAYONNAISE
1 tbl PREPARED MUSTARD
1/3 cup HEAVY CREAM
1 tbl SOY PROTEIN ISOLATE
PARMESAN CHEESE
1/2 tsp CAYENNE PEPPER
Instructions:
Instructions: PREHEAT OVEN TO 325 DEGREES.

SAUTE CELERY UNTIL TENDER AND PUT ASIDE.

SPRAY A MUFFIN TIN WITH NON-STICK SPRAY OR USE BUTTER FOR GREASING.

LINE 6 OF THE MUFFIN CUPS WITH A FISH FILLET. IN A BOWL, MIX THE SALMON, CELERY, ZUCCHINI, ONION POWDER, PORK RINDS.

ADD THE MAYO, MUSTARD AND HEAVY CREAM AND MIX. NOW ADD SOY PROTEIN AND MIX WELL.

DIVIDE THE MIXTURE INTO THE FISH-LINED CUPS, IT SHOULD "PILE UP" LIKE A MUFFIN OR VOLCANO. ON TOP OF EACH, SPRINKLE THE CAYENNE PEPPER AND PARMESAN. THEN TOP EACH WITH PAPRIKA. BAKE FOR 1/2 HOUR.

MAKES 6 VOLCANOES. GOES VERY WELL WITH
STEAMED ASPARAGUS OR SOME SNOW PEAS.

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