Recipe for Flank Steak 
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Yield:
4
Ingredients:
Amount Ingredient
1/2 lb flank steak halved
1 tbl vegetable oil
1 lrg onion sliced
1/3 cup water
1 can chopped green chilies - (4 oz)
2 tbl vinegar
1/4 tsp chili powder
1 tsp garlic powder
1/2 tsp sugar
1/2 tsp salt
Instructions:
Instructions: In a skillet, brown steak in oil; transfer to a slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on LOW for 7 to 8 hours or until the meat is tender.

This recipe yields 4 servings.

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