Instructions: Baking tips for Flaxseed Meal:
Ground flaxseed can be substituted for shortening or cooking oil at a ratio of 3:1 in baked goods. For example, 1 1/2 cups of ground flaxseed can replace 1/2 cup butter, margarine or oil in a recipe. Baked goods substituting flaxseed meal for oil tend to brown more quickly.

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