Recipe for Flounder or Sole Fillets 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
4 x Leaf Lettuce Leaves
1/4 cup Minced Fresh Chives
1 tbl Minced Fresh Dill OR
1 tsp Dried Dillweed
1/4 tsp Salt
1/4 tsp Pepper
2 tsp Prepared Mustard
2 x (8 Oz.) Flounder OR Sole
Instructions:
Instructions: Rinse Lettuce Under Cold Water; Place Leaves in A 1 1/2 Quart Casserole.

Cover With Plastic Wrap; Turn Back 1 Corner To Vent. Microwave At High For 1 Min. Place Lettuce On Paper Towels To Drain. Combine Chives, Dill, Salt, Pepper & Mustard; Mix Well. Splitfillets Lengthwise; Spread Chive Mixture Evenly Over Each Fillet. Roll Up Each Fillet Beginning With The Short End.

Wrap Each Roll in A Lettuce Leaf & Place in A 1 1/2 Quart Casserole. Cover With Plastic Wrap & Vent. Microwave At High For 4 To 5 Min. Let Stand Covered 4 Min. Fat 1.1. Chol. 57.

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