Instructions: Gently rinse fillets and pat dry. Mix flour, salt and pepper on a plate.

Coat fillets with seasoned salt until completely covered. Heat oil in a large skillet over medium heat. Cook fillets in batches, turning once,until golden brown, about 2 minutes each side. Drain fillets on paper towels, then transfer to serving platter. Discard oil in skillet. Add margarine and herbs. Cook over medium heat for 1 minute. Pour over fish and serve with lemon wedges. 183 calories per serving.

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