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Yield:
1 Servings
Ingredients:
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HAS 0 GRAMS ---------------- |
| 1 med |
Apple |
| 1/2 cup |
Applesauce |
| 1/2 cup |
Broccoli |
| 1/2 cup |
Cabbage |
| 1 x |
Carrots |
| 1 stalk |
celery |
| 1/2 cup |
Fruit cocktail |
| 1/2 med |
Grapefruit |
| 1/2 cup |
Grapes |
| 1/2 cup |
Green beans |
| 1/2 x |
Green pepper |
| 1/2 cup |
Lettuce |
| 1 med |
Orange |
| 1/2 cup |
Orange juice |
| 1/2 cup |
Pears |
| 1 lrg |
Potato, baked |
| 1/2 cup |
Prunes, dried, cooked |
| 1/4 cup |
Raisins |
| 1/2 cup |
Spinach |
| 1/2 cup |
Strawberries |
| 1/2 med |
Sweet potato, baked |
| 1 x |
Tomato, fresh |
| 1/2 cup |
Tossed salad, w/o dressing |
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----------------- HAS 1 GRAM ---------------- |
| 1 med |
Banana |
| 1 x |
Ear corn on cob fresh, cooked |
| 1/2 cup |
Corn, canned, cream style |
| 1 med |
Pear |
| 1/2 cup |
Winter squash, fresh, baked |
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----------------- HAS 5 GRAMS ---------------- |
| 10 x |
Strips potatoes, frech-fried, oven heated |
| 1/2 cup |
Potatoes, mashed |
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----------------- HAS 10 GRAMS ---------------- |
| 1/2 cup |
Potaotes, hashed brown |
| 10 x |
Strips potaotes, french-fried, fried |
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----------------- HAS 15 GRAMS ---------------- |
Instructions:
Instructions: No Method
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